Fiber One, Streusel Bars, Blueberry, Blueberry
Fiber One, Streusel Bars, Blueberry, Blueberry by Fiber one provides 375 kcal per 100 g, with 20 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 453 −17% | |
| Total fat | 12.5 g | 5 g | 6% | 25.3 −51% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 6.8 −45% |
| Carbohydrates | 65 g | 26 g | 9% | 48.9 +33% |
| Total sugars | 20 g | 8 g | 18.7 +7% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 6.7 +86% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0.6 g | 0.2 g | 1.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (Canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (Red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0016000483057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One, Streusel Bars, Blueberry, Blueberry?
Fiber One, Streusel Bars, Blueberry, Blueberry contains 375 kcal per 100 g and about 150 kcal per serving (1 bar (40 g)).
How much sugar is in Fiber One, Streusel Bars, Blueberry, Blueberry?
Fiber One, Streusel Bars, Blueberry, Blueberry has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber One, Streusel Bars, Blueberry, Blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One, Streusel Bars, Blueberry, Blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One, Streusel Bars, Blueberry, Blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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