Fiber One, Trail Mix Chewy Bar
Fiber One, Trail Mix Chewy Bar by Fiber one provides 342 kcal per 100 g, with 26.3 g of sugars and 5.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 453 −25% | |
| Total fat | 9.2 g | 3.5 g | 4% | 25.3 −64% |
| Saturated fat | 2.6 g | 1 g | 5% | 6.8 −61% |
| Carbohydrates | 73.7 g | 28 g | 10% | 48.9 +51% |
| Total sugars | 26.3 g | 10 g | 18.8 +40% | |
| Dietary fiber | 23.7 g | 9 g | 32% | 6.7 +253% |
| Protein | 5.3 g | 2 g | 4% | 13.3 −61% |
| Salt | 0.6 g | 0.2 g | 1.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicory Root Extract, Whole Grain Oats, Barley Flakes, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Raisins, Rice Flour, Roasted Peanuts, Vegetable Glycerin, Canola Oil, Dried Cranberries, Soluble Corn Fiber, Palm Kernel Oil, Calcium Phosphate, Soy Lecithin, Maltodextrin, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Milk, Natural Flavor, Caramel Color, Oil Of Rosemary. Mixed Tocopherols Added To Retain Freshness.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0016000412682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One, Trail Mix Chewy Bar?
Fiber One, Trail Mix Chewy Bar contains 342 kcal per 100 g and about 130 kcal per serving (1 bar (38 g)).
How much sugar is in Fiber One, Trail Mix Chewy Bar?
Fiber One, Trail Mix Chewy Bar has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One, Trail Mix Chewy Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One, Trail Mix Chewy Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One, Trail Mix Chewy Bar contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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