Brand
El Manar
41 El Manar products average 269 kcal, 0.7 g of sugars and 17.4 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines de méditerranée à l’huile d’olive vierge (0 g per 100 g)
Canned tunas 1,505Sardines in olive oil 898Tuna in olive oil 704Tunas in sunflower oil 648Sardines in tomato sauce 517Fish preparations 517Tuna fillets 491Sardines in oil 398Tuna chunks 372Sardines in sunflower oil 327Harissa sauces 107Sardines in oil and chili 90
NOVA 3 Thon en miettes à l'huile d'olive vierge
335
kcal
29.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18.2 g protein
d Miettes de thon à l’huile de tournesol
182
kcal
16.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d Thon
339
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d Thon El Manar
356
kcal
32
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c Product 6194029101474
297
kcal
25
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b Filets de thon à l huile d olive vierge
418
kcal
36
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
Thon el manar
339
kcal
27
Fat g
0
Sugar g
—
Salt
per 100 g · 24 g protein
b NOVA 3 Filets de thon tomates séchées
421
kcal
35.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 19.5 g protein
c NOVA 3 Sardines de Méditerranée
152
kcal
13
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 3 Thon entier à l'huile d'olive
339
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
c NOVA 3 Filets de thon au piment de Cayenne
420
kcal
36
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
b Filets de thon a l'huile d'olive vierge
421
kcal
35.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 19.5 g protein
e Ventrêche de thon
389
kcal
35.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein
d Filets de thon à l'huile d'olive vierge
340
kcal
27
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Product 6194029101030
335
kcal
29.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.2 g protein
e Ventreche de thon Sorra à l’huile d’olive vierge.
389
kcal
35.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein
d Thon entier à l'huile d'olive vierge
339
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein