Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Frozen desserts 10,949Frozen foods 9,800Cakes 9,257Pastas 8,871Virgin olive oils 8,186
NOVA 4 Refrigerante Laranja
1
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c Product 5601312105602
56
kcal
3.6
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
Curgete, Beringela e Pimentos
33
kcal
0.3
Fat g
4.4
Sugar g
—
Salt
per 100 g · 1.5 g protein
e
Biglicious Milk Chocolate And Peanut
549
kcal
35
Fat g
46
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c
Cebolinhas
26
kcal
0.3
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 0.5 g protein
a Product 5601312500360
59
kcal
0.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 5 g protein
Mochi Maracujá
241
kcal
4.9
Fat g
18.9
Sugar g
—
Salt
per 100 g · 2.6 g protein
Gressinos Azeite
442
kcal
13
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 9.3 g protein
Caju cru
578
kcal
42.8
Fat g
10.2
Sugar g
0.1
Salt g
per 100 g
Lulas recheadas
145
kcal
—
Fat
1.1
Sugar g
1
Salt g
per 100 g · 19 g protein
Caldo Verde
45
kcal
3
Fat g
0.6
Sugar g
—
Salt
per 100 g · 1.2 g protein
a NOVA 1 Água Mineral Natural pH9
Nutrition data not available
Tempero de Sumo de Limão
24
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
Salada Clássica
26
kcal
0.5
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.4 g protein
Maçã Vermelha Desidratada
375
kcal
2.5
Fat g
65
Sugar g
0
Salt g
per 100 g · 1 g protein
c
Preparado de Carne de Bovino
144
kcal
5.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 19 g protein
NOVA 4 Porco Rolo de Carne com Queijo e Fiambre
Nutrition data not available
Mozzarella di Bufala Campana D.O.P. Mini
261
kcal
23
Fat g
0.6
Sugar g
—
Salt
per 100 g · 13 g protein
Salmão Ultracongelado
188
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
Escamas de Sal Natural
Nutrition data not available
a NOVA 1 Água Mineral Natural pH9
Nutrition data not available
d Product 5601312882169
585
kcal
40
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 17 g protein
NOVA 1 Àgua de Nascente Suave Gaseificada
Nutrition data not available
e
Carne De Kebab
179
kcal
11.1
Fat g
0
Sugar g
3
Salt g
per 100 g · 18 g protein