Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Virgin olive oils 8,186
e Sobaos consum
443
kcal
22
Fat g
32
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c Iso go
19
kcal
0
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
d Picos camperos con aceite de oliva virgen extra
410
kcal
7.2
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 10 g protein
c Chapata Cristal
294
kcal
6.7
Fat g
3.4
Sugar g
1.6
Salt g
per 100 g · 8.8 g protein
d Burger meat Potro
158
kcal
8.4
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 18.2 g protein
b Pan tostado sin sal añadida
400
kcal
6.1
Fat g
7.9
Sugar g
0.1
Salt g
per 100 g · 11 g protein
NOVA 4 Patatas campesinas consum
Nutrition data not available
e Morro de cerdo
609
kcal
43
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 55 g protein
e Tortas de anis
522
kcal
29
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d Combinado de frutos secos CONSUM
454
kcal
26.9
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b Zumo naranja
44
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c Iso go !
20
kcal
0.1
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
d Product 8414807543967
615
kcal
66
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 0.7 g protein
d Cóctel crudos
486
kcal
33.4
Fat g
28.9
Sugar g
0
Salt g
per 100 g · 14.5 g protein
e Cola
63
kcal
0
Fat g
16.2
Sugar g
0
Salt g
per 100 g · 0 g protein
c Pan con 5 semillas
279
kcal
4.2
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d Queso burgos Natural
184
kcal
14
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
e Pate de hígado de cerdo
300
kcal
27.2
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
c Pan centeno
317
kcal
9.3
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
e Berlina rellena
453
kcal
26.9
Fat g
21.7
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
d Tónica
27
kcal
0
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 0 g protein
e Torreznos adobados
621
kcal
50
Fat g
0.1
Sugar g
4.4
Salt g
per 100 g · 42 g protein
e Triángulo de atún
412
kcal
28.1
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
e L-casei kids
74
kcal
1.6
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein