Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,303 products
Sobaos consum e
Sobaos consum
Consum · 280 g
443 kcal
22 Fat g
32 Sugar g
0.7 Salt g
per 100 g · 5.2 g protein
Reposteria
Iso go c
Iso go
Consum · 500 mL
19 kcal
0 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Artificially sweetened...
Picos camperos con aceite de oliva virgen extra d
Picos camperos con aceite de oliva virgen extra
Consum · 250 g
410 kcal
7.2 Fat g
1.5 Sugar g
1.8 Salt g
per 100 g · 10 g protein
Salty snacks
Chapata Cristal c
Chapata Cristal
Consum
294 kcal
6.7 Fat g
3.4 Sugar g
1.6 Salt g
per 100 g · 8.8 g protein
Bread rolls
Burger meat Potro d
Burger meat Potro
Consum
158 kcal
8.4 Fat g
0.8 Sugar g
2.1 Salt g
per 100 g · 18.2 g protein
Meat patties
Pan tostado sin sal añadida b
Pan tostado sin sal añadida
Consum
400 kcal
6.1 Fat g
7.9 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Tostadas de pan integr...
Patatas campesinas consum NOVA 4
Patatas campesinas consum
Consum
Nutrition data not available
Palm oil free
Morro de cerdo e
Morro de cerdo
Consum · 150 g
609 kcal
43 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 55 g protein
Pork
Tortas de anis e
Tortas de anis
Consum
522 kcal
29 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7 g protein
Reposteria
Combinado de frutos secos CONSUM d
Combinado de frutos secos CONSUM
Consum · 150 g
454 kcal
26.9 Fat g
37 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Shelled nuts
Zumo naranja b
Zumo naranja
Consum
44 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Zumo
Iso go ! c
Iso go !
Consum
20 kcal
0.1 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Beverages
Product 8414807543967 d
Product 8414807543967
Consum · 644 g
615 kcal
66 Fat g
3.1 Sugar g
1.2 Salt g
per 100 g · 0.7 g protein
Comestibles
Cóctel crudos d
Cóctel crudos
Consum
486 kcal
33.4 Fat g
28.9 Sugar g
0 Salt g
per 100 g · 14.5 g protein
Shelled nuts
Cola e
Cola
Consum
63 kcal
0 Fat g
16.2 Sugar g
0 Salt g
per 100 g · 0 g protein
Colas
Pan con 5 semillas c
Pan con 5 semillas
Consum
279 kcal
4.2 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Breads
Queso burgos Natural d
Queso burgos Natural
Consum · 500 g
184 kcal
14 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Dairies
Pate de hígado de cerdo e
Pate de hígado de cerdo
Consum
300 kcal
27.2 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 8.4 g protein
Pork Pâtés
Pan centeno c
Pan centeno
Consum
317 kcal
9.3 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Special breads
Berlina rellena e
Berlina rellena
Consum
453 kcal
26.9 Fat g
21.7 Sugar g
0.8 Salt g
per 100 g · 5.6 g protein
Pastries
Tónica d
Tónica
Consum
27 kcal
0 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Tonic water
Torreznos adobados e
Torreznos adobados
Consum · 150 g
621 kcal
50 Fat g
0.1 Sugar g
4.4 Salt g
per 100 g · 42 g protein
Fried foods
Triángulo de atún e
Triángulo de atún
Consum
412 kcal
28.1 Fat g
4.9 Sugar g
1.3 Salt g
per 100 g · 11.1 g protein
Fishes
L-casei kids e
L-casei kids
Consum · 12 x 100 g
74 kcal
1.6 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Milk drinks fermented...