Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

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1,303 products
Arroz 3 delicias a
Arroz 3 delicias
Consum
112 kcal
1.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Rice dishes
Canelones carne c
Canelones carne
Consum
170 kcal
8.8 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Cannelloni
Bifidus 0%0% Natura
Bifidus 0%0% Natura
Consum
40 kcal
0.1 Fat g
5.5 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
Plain bifidus yogurts
Café soluble oro
Café soluble oro
Consum
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Sal fina
Sal fina
Consum · 250 g
Nutrition data not available
Table salts
Baguette
Baguette
Consum · 3 x 5 l
251 kcal
1.4 Fat g
1 Sugar g
— Salt
per 100 g · 7.7 g protein
2 allergens
Cereales solubles
Cereales solubles
Consum
365 kcal
0.5 Fat g
5.9 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Decaffeinated instant...
Leche entera UHT c NOVA 1
Leche entera UHT
Consum · 1 L.
63 kcal
3.6 Fat g
4.6 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Turrón imperial 0% azúcares añadidos a NOVA 4
Turrón imperial 0% azúcares añadidos
Consum · 200g
491 kcal
35 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 16 g protein
Palm oil free 2 allergens
Turrón crema catalana e NOVA 4
Turrón crema catalana
Consum · 200g
474 kcal
25 Fat g
51 Sugar g
0.1 Salt g
per 100 g · 9.3 g protein
Palm oil free 3 allergens
Turrón de chocolate al whisky e NOVA 4
Turrón de chocolate al whisky
Consum · 200g
521 kcal
30.8 Fat g
43 Sugar g
0.1 Salt g
per 100 g · 5.7 g protein
Palm oil free 2 allergens
Lentejas de Tierra de Campos a NOVA 1
Lentejas de Tierra de Campos
Consum · 500 g
203 kcal
2.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Nuez mondada nacional b NOVA 1
Nuez mondada nacional
Consum · 150 g
595 kcal
63 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Melocotón d NOVA 4
Melocotón
Consum · 200 ml
26 kcal
0.1 Fat g
4.5 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free
Cereales solubles b NOVA 1
Cereales solubles
Consum
338 kcal
0.1 Fat g
9 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Palm oil free 1 allergen
Emmental rallado d NOVA 3
Emmental rallado
Consum · 200g
356 kcal
28 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 27 g protein
Palm oil freeVegetarian 1 allergen
Salsa barbacoa Consum d NOVA 4
Salsa barbacoa Consum
Consum · 325 g
119 kcal
0.3 Fat g
20 Sugar g
1.5 Salt g
per 100 g · 1.2 g protein
Palm oil free 1 allergen
Turrón de Alicante d NOVA 3
Turrón de Alicante
Consum · 250g
568 kcal
39 Fat g
34 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil free 2 allergens
Atún claro en escabeche c NOVA 3
Atún claro en escabeche
Consum · 240g
184 kcal
9.7 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 23.4 g protein
Palm oil free 1 allergen
Garrofón a NOVA 1
Garrofón
Consum · 400g
142 kcal
0.7 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan
Alubias blancas a NOVA 3
Alubias blancas
Consum · 300g
80 kcal
0 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Tortilla patata c NOVA 4
Tortilla patata
Consum
122 kcal
6.7 Fat g
0.3 Sugar g
1.3 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen
Aceite refinado de girasol c NOVA 2
Aceite refinado de girasol
Consum · 5 l
826 kcal
91.8 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Miel de romero e NOVA 2
Miel de romero
Consum · 350g
332 kcal
0 Fat g
74.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian