Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Virgin olive oils 8,186
a Arroz 3 delicias
112
kcal
1.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5 g protein
c Canelones carne
170
kcal
8.8
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8 g protein
Bifidus 0%0% Natura
40
kcal
0.1
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
Café soluble oro
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
Sal fina
Nutrition data not available
Baguette
251
kcal
1.4
Fat g
1
Sugar g
—
Salt
per 100 g · 7.7 g protein
Cereales solubles
365
kcal
0.5
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
c NOVA 1 Leche entera UHT
63
kcal
3.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
a NOVA 4 Turrón imperial 0% azúcares añadidos
491
kcal
35
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 16 g protein
e NOVA 4 Turrón crema catalana
474
kcal
25
Fat g
51
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Turrón de chocolate al whisky
521
kcal
30.8
Fat g
43
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Lentejas de Tierra de Campos
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 1 Nuez mondada nacional
595
kcal
63
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Melocotón
26
kcal
0.1
Fat g
4.5
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
b NOVA 1 Cereales solubles
338
kcal
0.1
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
d NOVA 3 Emmental rallado
356
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 4 Salsa barbacoa Consum
119
kcal
0.3
Fat g
20
Sugar g
1.5
Salt g
per 100 g · 1.2 g protein
d NOVA 3 Turrón de Alicante
568
kcal
39
Fat g
34
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 3 Atún claro en escabeche
184
kcal
9.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Garrofón
142
kcal
0.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Alubias blancas
80
kcal
0
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Tortilla patata
122
kcal
6.7
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
c NOVA 2 Aceite refinado de girasol
826
kcal
91.8
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 2 Miel de romero
332
kcal
0
Fat g
74.3
Sugar g
0
Salt g
per 100 g · 0 g protein