Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,303 products
Copos de maíz azucarados d
Copos de maíz azucarados
Consum
376 kcal
0.7 Fat g
24.2 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Breakfast cereals
Gelatina sabor fresa NOVA 4
Gelatina sabor fresa
Consum
396 kcal
0 Fat g
80 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil free
Néctar naranja light c
Néctar naranja light
Consum
19 kcal
0 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Orange nectars
Queso tierno bajo en sal c
Queso tierno bajo en sal
Consum · 250 g
384 kcal
32 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 22.5 g protein
Cheeses
Yogur Líquido b
Yogur Líquido
Consum · 1000 g
30 kcal
0.1 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Drinkable yogurts
Zumo de melocotón, manzana y uva c
Zumo de melocotón, manzana y uva
Consum
42 kcal
0 Fat g
10.1 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Multifruit juices
Cortezas de cerdo e
Cortezas de cerdo
Consum · 100g
499 kcal
25 Fat g
0.1 Sugar g
3.5 Salt g
per 100 g · 66.1 g protein
Salty snacks
Quesitos light d
Quesitos light
Consum · 250 g
156 kcal
10.7 Fat g
3.6 Sugar g
2.4 Salt g
per 100 g · 11.3 g protein
Cheese spreads
Jamon Serrano Gran Reserva NOVA 3
Jamon Serrano Gran Reserva
Consum · 250g
300 kcal
20 Fat g
— Sugar
3.9 Salt g
per 100 g · 30 g protein
Palm oil free
Barquillos sabor nata e
Barquillos sabor nata
Consum
503 kcal
23 Fat g
34 Sugar g
0.2 Salt g
per 100 g · 3.5 g protein
Vanilla stuffed wafers
Crema de calabacín NOVA 3
Crema de calabacín
Consum · 1 l
— kcal
1.4 Fat g
0.5 Sugar g
— Salt
per 100 ml
Palm oil free 1 allergen
Galletas con chocolate blanco e
Galletas con chocolate blanco
Consum · 150 g
500 kcal
24 Fat g
34 Sugar g
0.5 Salt g
per 100 g · 7 g protein
Biscuit with a white c...
Alubia blanca ecológica b
Alubia blanca ecológica
Consum
114 kcal
0.3 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 7.3 g protein
Canned white common be...
Macarrones integrales ecológicos a
Macarrones integrales ecológicos
Consum · 500 g
336 kcal
2 Fat g
4 Sugar g
0 Salt g
per 100 g · 12 g protein
1 allergen
Product 8414807558367 c NOVA 4
Product 8414807558367
Consum · 1L
6 kcal
0.4 Fat g
0 Sugar g
2.2 Salt g
per 100 ml · 0.6 g protein
2 allergens
Palomitas de maíz, sabor mantequilla e
Palomitas de maíz, sabor mantequilla
Consum
414 kcal
20 Fat g
1 Sugar g
3.9 Salt g
per 100 g · 8.3 g protein
Salted popcorn
Extra intenso NOVA 1
Extra intenso
Consum · 112 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Jamón Pernil d
Jamón Pernil
Consum
221 kcal
15 Fat g
1 Sugar g
2.4 Salt g
per 100 g · 12.5 g protein
Sausages
Picatostes sabor ajo consum e
Picatostes sabor ajo consum
Consum · 75 g
494 kcal
24 Fat g
3.9 Sugar g
2.5 Salt g
per 100 g · 10 g protein
Croutons
Salsa Ligera c
Salsa Ligera
Consum · 680 g
228 kcal
22 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 0.4 g protein
Groceries
Chapata de espelta c
Chapata de espelta
Consum
260 kcal
3.3 Fat g
6.6 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Breads
Chocolate crujiente e
Chocolate crujiente
Consum
530 kcal
29.5 Fat g
53.1 Sugar g
0.4 Salt g
per 100 g · 7.1 g protein
Chocolates
Carne Vacuno 82% NOVA 4
Carne Vacuno 82%
Consum
202 kcal
16 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Pimentón dulce NOVA 1
Pimentón dulce
Consum · 45 g
Nutrition data not available
Palm oil free