Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Virgin olive oils 8,186
c Iogurt Griego
122
kcal
10.6
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
e Chorizo Pamplona extra
444
kcal
39
Fat g
1.6
Sugar g
2.7
Salt g
per 100 g · 20 g protein
c Petit
93
kcal
2.6
Fat g
10.9
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
NOVA 3 Barra de Pan Masa Madre
267
kcal
1.3
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
a Ensalada 4 estaciones
23
kcal
0.2
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 1 g protein
NOVA 1 Café en grano natural
397
kcal
15.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 14.4 g protein
NOVA 4 Caldo sabor carne
191
kcal
5.7
Fat g
9.8
Sugar g
52.8
Salt g
per 100 g · 5.9 g protein
e Big dots sugar
440
kcal
26.1
Fat g
15
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
d Zumo de frutas tropicales
46
kcal
0
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 0.3 g protein
NOVA 4
Sacarina
400
kcal
0
Fat g
84
Sugar g
1.7
Salt g
per 100 g · 0 g protein
d Saladitos
464
kcal
16
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 10 g protein
a Brócoli
30
kcal
0.5
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 2.3 g protein
b Manzanilla con anís
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Mini clásico almendrado 0%
280
kcal
20
Fat g
6.9
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
NOVA 4 Sopa jardinera
325
kcal
2.6
Fat g
6.6
Sugar g
8.2
Salt g
per 100 g · 14 g protein
b Nueces mondadas
595
kcal
63.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14 g protein
d Yogurt helado con frutos rojos
165
kcal
4.8
Fat g
24
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
d Sardinillas al limón consum
220
kcal
14.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein
b Menta poleo
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.1 g protein
e Manzanilla consum
0
kcal
0
Fat g
0
Sugar g
8
Salt g
per 100 g · 0 g protein
e Pipas gigantes con sal
612
kcal
50.1
Fat g
3.5
Sugar g
11
Salt g
per 100 g · 30.9 g protein
c Zumo piña mango nelon
45
kcal
0.1
Fat g
10.2
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d Olive verte avec anchois
156
kcal
16.2
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 1.3 g protein
c Yogurt Natural Azucarado
75
kcal
1.9
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein