Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,303 products
Mini croissant margarina e
Mini croissant margarina
Consum
470 kcal
25 Fat g
9.8 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Butter croissants
Queso en hilo especial gratinar d
Queso en hilo especial gratinar
Consum
316 kcal
24 Fat g
3 Sugar g
2 Salt g
per 100 g · 22 g protein
Cheeses
Cacao instantáneo NOVA 4
Cacao instantáneo
Consum · 400 g
385 kcal
2.7 Fat g
79 Sugar g
0.2 Salt g
per 100 g · 5 g protein
Palm oil free
Croquetas de pollo c
Croquetas de pollo
Consum
181 kcal
7.6 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 5.9 g protein
Chickens
Leche Condensada e
Leche Condensada
Consum
274 kcal
0.4 Fat g
59 Sugar g
0.4 Salt g
per 100 g · 8.5 g protein
Milks
Salsa Bolognesa c
Salsa Bolognesa
Consum
108 kcal
5.7 Fat g
4.6 Sugar g
1.1 Salt g
per 100 g · 3.9 g protein
Groceries
Polo de limón c
Polo de limón
Consum
78 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0 g protein
Ice pops
Yogur griego azucarado c
Yogur griego azucarado
Consum
135 kcal
8.5 Fat g
11.5 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Greek-style yogurts
Mejillones en escabeche picante de las Rias Gaellas d
Mejillones en escabeche picante de las Rias Gaellas
Consum · 111 g (69 g)
158 kcal
7.5 Fat g
0 Sugar g
2 Salt g
per 100 g · 18.1 g protein
Mussels with escabeche
Cacao soluble NOVA 4
Cacao soluble
Consum · 900 g
375 kcal
2.8 Fat g
67 Sugar g
0 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Zumo manzana naranja zanahoria c
Zumo manzana naranja zanahoria
Consum
39 kcal
0 Fat g
8.6 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Multifruit juices
Salteado setas a
Salteado setas
Consum
34 kcal
0.2 Fat g
3.9 Sugar g
0.2 Salt g
per 100 g · 1.8 g protein
Frozen mushrooms
Jamon serrano hembra gran reserva e
Jamon serrano hembra gran reserva
Consum
232 kcal
12 Fat g
0.1 Sugar g
5 Salt g
per 100 g · 31 g protein
Serrano ham
Panecillos tostados 100% Integral d
Panecillos tostados 100% Integral
Consum
428 kcal
11 Fat g
5.3 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Toasted bread rolls
Néctar de piña light c
Néctar de piña light
Consum
23 kcal
0 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Pineapple nectars
Chorizo Dulce Extra e
Chorizo Dulce Extra
Consum · 225 g
398 kcal
33 Fat g
1.7 Sugar g
2.9 Salt g
per 100 g · 23.3 g protein
Chorizo
Chorizo picante extra e
Chorizo picante extra
Consum
445 kcal
31.8 Fat g
0.5 Sugar g
3.3 Salt g
per 100 g · 27.6 g protein
Chorizo
Semillas de Chia Ecológica b
Semillas de Chia Ecológica
Consum
458 kcal
32 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Chia
Aceitunas verdes e
Aceitunas verdes
Consum
153 kcal
16 Fat g
0.1 Sugar g
3.7 Salt g
per 100 g · 1 g protein
Green olives stuffed o...
Mini tostas con pasas y miel d
Mini tostas con pasas y miel
Consum · 120g
344 kcal
1 Fat g
13.5 Sugar g
1.9 Salt g
per 100 g · 10.6 g protein
Puffed cereal cakes
Leche Calcio Entera c
Leche Calcio Entera
Consum
67 kcal
3.6 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Whole milks
L-Casei 0% b
L-Casei 0%
Consum
35 kcal
0.1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Drinkable yogurts
Pistachos tostados c
Pistachos tostados
Consum
620 kcal
52 Fat g
6.4 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Roasted pistachios
Aceitunas con Variantes NOVA 4
Aceitunas con Variantes
Consum · 835g
76 kcal
6.7 Fat g
0.4 Sugar g
3.7 Salt g
per 100 g · 1.1 g protein
Palm oil free 1 allergen