Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186
e Mini croissant margarina
470
kcal
25
Fat g
9.8
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d Queso en hilo especial gratinar
316
kcal
24
Fat g
3
Sugar g
2
Salt g
per 100 g · 22 g protein
NOVA 4 Cacao instantáneo
385
kcal
2.7
Fat g
79
Sugar g
0.2
Salt g
per 100 g · 5 g protein
c Croquetas de pollo
181
kcal
7.6
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
e Leche Condensada
274
kcal
0.4
Fat g
59
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
c Salsa Bolognesa
108
kcal
5.7
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
c Polo de limón
78
kcal
0
Fat g
15
Sugar g
0
Salt g
per 100 g · 0 g protein
c Yogur griego azucarado
135
kcal
8.5
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d Mejillones en escabeche picante de las Rias Gaellas
158
kcal
7.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.1 g protein
NOVA 4 Cacao soluble
375
kcal
2.8
Fat g
67
Sugar g
0
Salt g
per 100 g · 5.9 g protein
c Zumo manzana naranja zanahoria
39
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
a Salteado setas
34
kcal
0.2
Fat g
3.9
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
e Jamon serrano hembra gran reserva
232
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 31 g protein
d Panecillos tostados 100% Integral
428
kcal
11
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 11 g protein
c Néctar de piña light
23
kcal
0
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Chorizo Dulce Extra
398
kcal
33
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 23.3 g protein
e Chorizo picante extra
445
kcal
31.8
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 27.6 g protein
b Semillas de Chia Ecológica
458
kcal
32
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 23 g protein
e Aceitunas verdes
153
kcal
16
Fat g
0.1
Sugar g
3.7
Salt g
per 100 g · 1 g protein
d Mini tostas con pasas y miel
344
kcal
1
Fat g
13.5
Sugar g
1.9
Salt g
per 100 g · 10.6 g protein
c Leche Calcio Entera
67
kcal
3.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b L-Casei 0%
35
kcal
0.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c Pistachos tostados
620
kcal
52
Fat g
6.4
Sugar g
0.9
Salt g
per 100 g · 26 g protein
NOVA 4 Aceitunas con Variantes
76
kcal
6.7
Fat g
0.4
Sugar g
3.7
Salt g
per 100 g · 1.1 g protein