Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,921Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186
NOVA 4 Crema de vinagre Módena
172
kcal
1
Fat g
38
Sugar g
1
Salt g
per 100 ml · 0 g protein
b NOVA 3 Café molido descafeinado mezcla
6
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Salsa cocktail
364
kcal
36
Fat g
7
Sugar g
1.3
Salt g
per 100 ml · 1 g protein
c NOVA 3 Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Valencianas
448
kcal
23
Fat g
28
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Alubias blancas
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 4 Sazonador para burritos
312
kcal
3.8
Fat g
1.9
Sugar g
11.6
Salt g
per 100 g · 8.2 g protein
NOVA 1 Café soluble natural
296
kcal
1.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
c Pan integral 100%
268
kcal
3.3
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
c Lechera entera
63
kcal
3.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c Yogurt natural Azucarado - Consum
82
kcal
1.9
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
NOVA 4 Cacao soluble
375
kcal
2.8
Fat g
67
Sugar g
0
Salt g
per 100 g · 5.9 g protein
c Naranja
19
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 0.3 g protein
a Espaguetis integrales ecológicos
336
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
c Yogur natural azucarado
90
kcal
3.5
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
NOVA 4 Edulcorante de mesa
0
kcal
0
Fat g
0
Sugar g
34.8
Salt g
per 100 g · 0 g protein
c Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d Tierno light (queso)
290
kcal
20
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 27 g protein
e Paté pimienta
309
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 13 g protein
e Chorizo Picante Extra
398
kcal
33
Fat g
1.7
Sugar g
2.9
Salt g
per 100 g · 23.3 g protein
c Delicias Aguinada
111
kcal
4.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 10 g protein
NOVA 4 Sabor menta regaliz sin azúcar
276
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0 g protein
c Yogur con Fresa
99
kcal
2.9
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Helado proteinas choco cookie
140
kcal
3.7
Fat g
7.9
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein