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Nueces mondadas
Nueces mondadas by Consum provides 595 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Walnut kernels category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 595 kcal | 685 −13% |
| Total fat | 63.3 g | 64.9 |
| Saturated fat | 7.4 g | 6.4 +16% |
| Carbohydrates | 3.3 g | 9.2 −64% |
| Total sugars | 2.6 g | 3.2 −19% |
| Dietary fiber | 5.2 g | 6.4 −19% |
| Protein | 14 g | 15.7 −11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutensource of fibre
- Sold in
- Spain
- Barcode
- 8414807534613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nueces mondadas?
Nueces mondadas contains 595 kcal per 100 g.
How much sugar is in Nueces mondadas?
Nueces mondadas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nueces mondadas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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