Brócoli

by Consum in Broccoli Barcode 8414807546838
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Brócoli by Consum provides 30 kcal per 100 g, with 2.1 g of sugars and 2.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 43 −30%
Total fat 0.5 g 1 −52%
Saturated fat 0.5 g 0.2 +179%
Carbohydrates 3.6 g 4 −9%
Total sugars 2.1 g 1.9 +12%
Protein 2.3 g 3.4 −33%
Salt 0.9 g 0.2 +369%

Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories lower 38%
Sugars higher 19%
Salt higher 6%
Saturated fat higher 8%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414807546838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brócoli?

Brócoli contains 30 kcal per 100 g.

How much sugar is in Brócoli?

Brócoli has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brócoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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