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Cola
Cola by Consum provides 63 kcal per 100 g, with 16.2 g of sugars and 0 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Colas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 28 +124% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 16.2 g | 6.5 +149% |
| Total sugars | 16.2 g | 6.3 +158% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 718 Colas products on Foodmetria.
Compared with other colas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414807544575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola?
Cola contains 63 kcal per 100 g.
How much sugar is in Cola?
Cola has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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