Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,921Biscuits 23,295Cheeses 20,903Breads 15,581Yogurts 12,495Candies 11,639Frozen desserts 10,947Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186Pizzas 7,487Sausages 6,770
NOVA 4 ビーフカレー 辛口
82
kcal
2.9
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 4.4 g protein
c Beet burger
130
kcal
3.6
Fat g
13
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
e Prosciutto Cotto
118
kcal
10
Fat g
1
Sugar g
3.4
Salt g
per 100 g · 6 g protein
d Smoked salmon
169
kcal
8.3
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 22 g protein
d Gouda slices
350
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
c Beef mince
190
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
c Basmati Rice
125
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 2.8 g protein
d Reduced fat greek salad cheese
185
kcal
11
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 22 g protein
e Dark Chocolate & Hazelnut Cookies
508
kcal
28.8
Fat g
27.6
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
d Mild red cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Sticky toffee Apple crumble
295
kcal
12
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
e Chocolate cheesecake
370
kcal
21
Fat g
26
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
NOVA 2 Co op 1 cal sunflower spray oil
506
kcal
48
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
e Beef in black bean sauce with egg fried rice
349
kcal
21
Fat g
16
Sugar g
5
Salt g
per 100 g · 22 g protein
NOVA 4 Sweet Chilli Chicken Protein Bites
251
kcal
16
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 13 g protein
c Tex Mex Style Chicken
186
kcal
7.3
Fat g
4.4
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
NOVA 4 Mexican Style Rice
151
kcal
1.8
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
a Baked Beans
77
kcal
0.5
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
Strawberry rose cone
157
kcal
7.2
Fat g
15
Sugar g
—
Salt
per 100 ml · 1.8 g protein
e
Elf's Candy Crunch Cookies
470
kcal
21.4
Fat g
34.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
Pineapple and coconut coolers
155
kcal
4.8
Fat g
22
Sugar g
—
Salt
per 100 g · 1.2 g protein
NOVA 4 Garlic baguette
350
kcal
20
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c Blackcurrant conserve
247
kcal
0.5
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
c Whole Weat Kaiser Rolls
270
kcal
3.4
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 10.8 g protein