Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,921Biscuits 23,295Cheeses 20,903Breads 15,581Yogurts 12,495Candies 11,639Frozen desserts 10,947Frozen foods 9,794Cakes 9,252Virgin olive oils 8,186Pizzas 7,487Sausages 6,770
a Cajun Chicken Mini Fillets
135
kcal
3.5
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 22 g protein
c Creamy chicken and leek bake
141
kcal
9.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Co op apple pie
314
kcal
14
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
NOVA 1 Egg
152
kcal
10.5
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12.4 g protein
d Chicken and rainbow vegetable curry
358
kcal
10
Fat g
16
Sugar g
1.4
Salt g
per 100 g · 19 g protein
c Grated Extra Mature Cheddar
300
kcal
22
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 25 g protein
c Vegetable supreme pizza
206
kcal
5.9
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
d Double Gloucester with chive and onion
389
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
e White chocolate
580
kcal
39
Fat g
51
Sugar g
0.3
Salt g
per 100 g · 7 g protein
c Chicken Jalfrezi & Pilau Rice
104
kcal
3
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 6 g protein
b Co-op Spanish Paella Rice 500g
344
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
b Fresh semi skimmed milk
50
kcal
1.7
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
NOVA 4 Grated cheddar
417
kcal
33.3
Fat g
—
Sugar
—
Salt
per 100 g · 25 g protein
c Thai style chicken & chickpea curry
109
kcal
2.4
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 4.2 g protein
b Sweet & sour chicken with egg fried rice
127
kcal
2.8
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d Parmesan Wedge
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
b Ham
109
kcal
3.7
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 16 g protein
b Sliced roast chicken
131
kcal
5.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d Garlic & herb dressing
347
kcal
30
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 1.6 g protein
a Cherrywood smoked finely sliced ham
22
kcal
0.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
c High Fibre Bran
343
kcal
3.6
Fat g
14
Sugar g
0.5
Salt g
per 100 g · 14 g protein
c NOVA 4
Co-op seeded sourdough
264
kcal
3.7
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9.6 g protein
NOVA 4 Mexican O Menu O Sour Cream Topping Made With Doub
132
kcal
11
Fat g
1.3
Sugar g
—
Salt
per 100 g · 1.3 g protein
c NOVA 4
Co-op Iced Coffee Café Latte
54
kcal
1
Fat g
7
Sugar g
0.2
Salt g
per 100 ml · 2.9 g protein