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Beef in black bean sauce with egg fried rice
Beef in black bean sauce with egg fried rice by co op provides 349 kcal per 100 g, with 16 g of sugars and 22 g of protein. That is 708% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beef dishes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 153 +129% |
| Total fat | 21 g | 7.6 +178% |
| Saturated fat | 9 g | 2.5 +259% |
| Carbohydrates | 18 g | 8.7 +106% |
| Total sugars | 16 g | 2 +708% |
| Dietary fiber | 60 g | 1.5 +3898% |
| Protein | 22 g | 12 +83% |
| Salt | 5 g | 1.2 +323% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Beef dishes products on Foodmetria.
Compared with other beef dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Sold in
- United Kingdom
- Barcode
- 5000129297461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef in black bean sauce with egg fried rice?
Beef in black bean sauce with egg fried rice contains 349 kcal per 100 g.
How much sugar is in Beef in black bean sauce with egg fried rice?
Beef in black bean sauce with egg fried rice has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beef in black bean sauce with egg fried rice healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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