Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
a NOVA 1 Cut green beens
30
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.8 g protein
a NOVA 4 Baked beans
88
kcal
0.5
Fat g
4.2
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Ganny smith apple
56
kcal
0.5
Fat g
12
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 3 The Bha ji Burger
138
kcal
6.3
Fat g
11
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Sugar-free pear drops COOP
389
kcal
0.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 0 g protein
a NOVA 4 Chicken Salad With Mayonnaise On Malted Bread
152
kcal
3.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 1 Pomegranate Seeds
77
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c British Beef Rump Steak 21 Day Matured
174
kcal
10
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
b NOVA 4 King prawn bisque linguine
122
kcal
4.3
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Tomato and Three Bean Soup
64
kcal
1
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Vanilla Mini Cupcakes
463
kcal
22
Fat g
50
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e NOVA 4 Belgian chocolate cookie dough pudding
448
kcal
19
Fat g
42
Sugar g
0.1
Salt g
per 100 g · 5 g protein
c NOVA 1 Co-op Self raising white flour 500g
376
kcal
1.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Porridge oats
398
kcal
6
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 3 Smoked Back Bacon (Thick Cut)
196
kcal
14
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 16 g protein
c NOVA 4 06 CREAMY ONION & GARLIC DIP per 14 pack (50g) Ene
236
kcal
22
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
c NOVA 3 Kalamata Olive Sourdough
250
kcal
4.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
b NOVA 4 BBQ Chicken Wrap
184
kcal
3.7
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Steak and old speckled hen ale pie
238
kcal
12.4
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 10.8 g protein
c NOVA 4 Creamy Tomato Pasta Bake Sauce
132
kcal
10
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
d NOVA 4 Crispy Chilli Beef
266
kcal
13.6
Fat g
15.2
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
b NOVA 1 Apple slices and grapes
61
kcal
0.5
Fat g
13
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Hot & Fiery Salsa
40
kcal
0.5
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
NOVA 4 2 scotch eggs
244
kcal
16
Fat g
0.8
Sugar g
—
Salt
per 100 g · 10 g protein