Smoked Back Bacon (Thick Cut)

by co op 300g in Smoked bacon Barcode 5000129366266
Bad nutritional quality
Processed food

Smoked Back Bacon (Thick Cut) by co op provides 196 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked bacon category and comes in a 300g pack. Contains: pork.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 rashers (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 223 −12%
Total fat 14 g 14 g 18% 14.9 −6%
Saturated fat 5.5 g 5.5 g 28% 5.6
Carbohydrates 1 g 1 g 0% 1
Total sugars 0.5 g 0.5 g 0.8 −37%
Added sugars 0 g 0 g 0% 2.3 −100%
Protein 16 g 16 g 32% 21.3 −25%
Salt 2.5 g 2.5 g 3 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Smoked bacon products on Foodmetria.

Compared with other smoked bacon

Calories higher 48%
Sugars lower 34%
Salt lower 25%
Saturated fat higher 45%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (87%) Water(9%) Salt Preservatives (Sodium Nitrite, Potassium Nitrate)

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
2 rashers (100 g)
Sold in
United Kingdom
Barcode
5000129366266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Back Bacon (Thick Cut)?

Smoked Back Bacon (Thick Cut) contains 196 kcal per 100 g and about 196 kcal per serving (2 rashers (100 g)).

How much sugar is in Smoked Back Bacon (Thick Cut)?

Smoked Back Bacon (Thick Cut) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Back Bacon (Thick Cut) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Back Bacon (Thick Cut) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Back Bacon (Thick Cut) contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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