Brand
Cheez-It
106 Cheez-It products average 489 kcal, 1.4 g of sugars and 9.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Original Baked Snack Crackers (0 g per 100 g)
Snacks 35,657Biscuits 23,209Crackers (Appetizers) 5,197Corn chips 3,626Sweet snacks 2,982Appetizers 2,068Cheddar cheese 1,424Crackers 392Chips 324Puffed salty snacks 240Snacks variety packs 225Wheat crackers 172
NOVA 4
Wendy's Baconator
500
kcal
23.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 10 g protein
Cheez-It Puff'd White Cheddar Cheesy Baked Snacks
526
kcal
31.6
Fat g
5.3
Sugar g
2.4
Salt g
per 100 g · 5.3 g protein
NOVA 4 Hidden Valley Crackers
500
kcal
23.3
Fat g
—
Sugar
2
Salt g
per 100 g · 10 g protein
e NOVA 4 Groove Zesty Cheddar Ranch
483
kcal
20.7
Fat g
3.5
Sugar g
2.2
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Extra Cheesy Classic Baked Snack Crackers
500
kcal
23.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 10 g protein
d NOVA 4 CHEEZ-IT Scramble Junior
483
kcal
17.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 10.3 g protein
e NOVA 4 Baked snack crackers
500
kcal
25
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Extra Cheesy Classic
500
kcal
26.7
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 10 g protein
e NOVA 4 Cheez It Snap'd Double Cheese
517
kcal
26.7
Fat g
3.3
Sugar g
2.2
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Cheez-It Reduced Fat Original baked snack crackers
433
kcal
15
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 13.3 g protein
e NOVA 4 Puff'd white cheddar
536
kcal
32.1
Fat g
7.1
Sugar g
2.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Extra Toasty Original
500
kcal
26.7
Fat g
2.4
Sugar g
2
Salt g
per 100 g · 10 g protein
e NOVA 4 Snack Mix Classic
448
kcal
16.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Buffalo Wing Naturally Flavored
150
kcal
8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d NOVA 4 SNAP'd Cheddar Sour Cream & Onion
500
kcal
26.7
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Baked snack crackers
500
kcal
26.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10 g protein
e NOVA 4 Cheez-It Duoz Baked Snack Crackers
500
kcal
23.3
Fat g
1.3
Sugar g
2.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Baked snack cheese crackers
517
kcal
27.6
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Extra toasty cheddar jack
500
kcal
26.7
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Original Baked Snack Crackers
500
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 10 g protein
e NOVA 4 Cheez-It Duoz Baked Snack Crackers
500
kcal
26.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d NOVA 4 White Cheddar Baked Snack Crackers
500
kcal
23.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Cheez-It Snap'd Double Cheese
500
kcal
21.7
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
NOVA 4 Cheez-It Original
483
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 10.3 g protein