View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
SNAP'd Cheddar Sour Cream & Onion
SNAP'd Cheddar Sour Cream & Onion by Cheez-It provides 500 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 2.2oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 Crisps (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 449 +11% | |
| Total fat | 26.7 g | 8 g | 10% | 18.1 +47% |
| Saturated fat | 5 g | 1.5 g | 8% | 4.9 |
| Carbohydrates | 63.3 g | 19 g | 7% | 59.9 +6% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.8 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzy
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 2.2oz
- Serving size
- 20 Crisps (30 g)
- Sold in
- United States
- Barcode
- 0024100114627
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in SNAP'd Cheddar Sour Cream & Onion?
SNAP'd Cheddar Sour Cream & Onion contains 500 kcal per 100 g and about 150 kcal per serving (20 Crisps (30 g)).
How much sugar is in SNAP'd Cheddar Sour Cream & Onion?
SNAP'd Cheddar Sour Cream & Onion has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SNAP'd Cheddar Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SNAP'd Cheddar Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does SNAP'd Cheddar Sour Cream & Onion contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Cheez-It
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4