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Cheez-It Reduced Fat Original baked snack crackers
Cheez-It Reduced Fat Original baked snack crackers by Cheez-It provides 433 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 19 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 Crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 457 −5% | |
| Total fat | 15 g | 4.5 g | 6% | 20.3 −26% |
| Saturated fat | 3.3 g | 1 g | 5% | 8.8 −62% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64 |
| Total sugars | 0 g | 0 g | 28.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 13.3 g | 4 g | 8% | 6.8 +96% |
| Salt | 2.1 g | 0.6 g | 0.7 +198% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19 oz
- Serving size
- 27 Crackers (30 g)
- Sold in
- United States
- Barcode
- 0024100535231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez-It Reduced Fat Original baked snack crackers?
Cheez-It Reduced Fat Original baked snack crackers contains 433 kcal per 100 g and about 130 kcal per serving (27 Crackers (30 g)).
How much sugar is in Cheez-It Reduced Fat Original baked snack crackers?
Cheez-It Reduced Fat Original baked snack crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez-It Reduced Fat Original baked snack crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez-It Reduced Fat Original baked snack crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez-It Reduced Fat Original baked snack crackers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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