View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheez-It Puff'd White Cheddar Cheesy Baked Snacks
Cheez-It Puff'd White Cheddar Cheesy Baked Snacks by Cheez-It provides 526 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (19 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 526 kcal | 100 kcal | |
| Total fat | 31.6 g | 6 g | 8% |
| Saturated fat | 5.3 g | 1 g | 5% |
| Carbohydrates | 57.9 g | 11 g | 4% |
| Total sugars | 5.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5.3 g | 1 g | 2% |
| Salt | 2.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
dec 14 2024 pz a 1c08:27
Product details
- Serving size
- 1 Pouch (19 g)
- Sold in
- United States
- Barcode
- 0024100000845
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheez-It Puff'd White Cheddar Cheesy Baked Snacks?
Cheez-It Puff'd White Cheddar Cheesy Baked Snacks contains 526 kcal per 100 g and about 100 kcal per serving (1 Pouch (19 g)).
How much sugar is in Cheez-It Puff'd White Cheddar Cheesy Baked Snacks?
Cheez-It Puff'd White Cheddar Cheesy Baked Snacks has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Cheez-It
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4