Brand
Bob's Red Mill
538 Bob's Red Mill products average 475 kcal, 8 g of sugars and 20.2 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Old Fashioned Rolled Oats (0 g per 100 g)
Groceries 59,922Snacks 35,674Beverages 22,491Confectioneries 19,330Cakes 9,254Pastas 8,867Undefined 8,760Cereals and their products 8,319Soups 5,496Crackers (Appetizers) 5,201Meals 5,049Breakfast cereals 4,907
a NOVA 1
Premium Quality Navy Beans
679
kcal
2.2
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 43.4 g protein
a NOVA 1
Polenta Corn Grits
980
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.5 g protein
b NOVA 1
Organic Whole Grain Buckwheat
761
kcal
4.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 1
Spelt Flour
—
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.4 g protein
b NOVA 1
Fava Beans
853
kcal
3.1
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 62.5 g protein
a NOVA 1
Pinto Beans
354
kcal
1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20.8 g protein
c NOVA 3
Gluten Free Tropical Muesli Cup
433
kcal
13.3
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1
Baby Lima Beans
661
kcal
0
Fat g
15.4
Sugar g
0
Salt g
per 100 g · 42.3 g protein
e NOVA 1
Large White Pieces Cashews
—
kcal
—
Fat
17.4
Sugar g
0
Salt g
per 100 g · 69.5 g protein
a NOVA 1
Pinto Beans
312
kcal
1
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 20.8 g protein
a NOVA 1
Creamy Rye Flakes Hot Cereal
77
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a NOVA 1
5 Grain Hot Cereal
371
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a NOVA 1
Heritage Beans Lentils
706
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 44 g protein
c NOVA 1
Whole Grain Rolled Oats
845
kcal
14.8
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 34.6 g protein
a NOVA 1
Rolled Spelt Hot Cereal Whole Grain
909
kcal
9.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.2 g protein
e NOVA 4
Shortbread Cookie Mix
—
kcal
0
Fat g
73.5
Sugar g
0
Salt g
per 100 g · 9.2 g protein
c NOVA 1
Organic High Fiber Oat Bean Hot Cereal
962
kcal
12.5
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 43.8 g protein
e NOVA 1
Muesli A Cold Or Hot Whole Grain Cereal
—
kcal
29.3
Fat g
48.8
Sugar g
0
Salt g
per 100 g · 39.1 g protein
a NOVA 1
Gluten Free Organic Quick Cooking Rolled Oats
385
kcal
5.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1
Organic Spelt
378
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Grains & Nuts Hot Cereal
994
kcal
18.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.5 g protein
d NOVA 1
Roasted Hazelnuts
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 55.6 g protein
a NOVA 1
Organic Kamut Stone Ground Flour
—
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
a NOVA 1
Wheat bran
333
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein