Brand
Birds Eye
445 Birds Eye products average 122 kcal, 2.7 g of sugars and 5.6 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: 4 chicken quarter pounders (0 g per 100 g)
Frozen foods 9,798Undefined 8,759Dietary supplements 5,743Plant-based foods 5,605Meals 5,047Frozen vegetables 4,108Chickens 3,721Crisps 3,460Sweet snacks 2,983Meat analogues 2,789Frozen seafood 2,544Pasta dishes 2,207
NOVA 1 Mixed Vegetables
62
kcal
0.6
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein
NOVA 1 Brussels Sprouts
48
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a NOVA 1
White Pearl Onions
28
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Chopped Spinach
29
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.9 g protein
NOVA 1
Baby Broccoli Florets
19
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
c Chicken Popstars Southern Fried
272
kcal
14
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 16 g protein
NOVA 4 Brussels Sprouts
79
kcal
3.4
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
c NOVA 4
Sweet potatoes
125
kcal
3.1
Fat g
7.8
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
a NOVA 1
Garden Peas
86
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 1
Leaf Spinach
29
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Birds eye, steamfresh, pasta & broccoli with a cheese sauce
109
kcal
2
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
b NOVA 1
Sweet Kernel Corn
130
kcal
1.2
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 1
Chopped Onions & Garlic
58
kcal
0
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 1
Long Grain White Rice
141
kcal
0.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 1
Recipe Ready Broccoli Stir Fry
30
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 1.3 g protein
b Green Cuisine Mexican style mix
93
kcal
3.6
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
NOVA 4
Lightly Seasoned Garlic Baby Peas & Mushrooms
81
kcal
1.7
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
a Seeded fish fillets
204
kcal
9.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
NOVA 4 Chopped spinach
260
kcal
3.5
Fat g
—
Sugar
—
Salt
per 100 g · 7 g protein
NOVA 4 Cauliflower Wings
286
kcal
7.1
Fat g
8.3
Sugar g
2.6
Salt g
per 100 g · 6 g protein
c Broccolli Tots
107
kcal
5.4
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 2.4 g protein
NOVA 3
Shredded potatoes & sweet potatoes with broccoli
69
kcal
1.4
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 2.7 g protein
NOVA 4 Hash brown waffles
163
kcal
8.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 2 g protein
NOVA 1
Long Grain White Rice with Mixed Vegetables
123
kcal
0.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 3.2 g protein