Asda

d

Protein Half Fat Mature Cheddar Slices

Asda

280 kcal

15 Fat g

0.5 Sugar g

2 Salt g

per 100 g · 32 g protein

Sliced cheeses

a

Cod fillets

Asda

100 kcal

0.5 Fat g

0.5 Sugar g

0.3 Salt g

per 100 g · 23 g protein

Cod fillets

c

Green lentils

Asda

120 kcal

2.1 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 8.4 g protein

Lentils

d

Pork sausages

Asda · 400 g

261 kcal

21 Fat g

1.4 Sugar g

0.8 Salt g

per 100 g · 15 g protein

Pork sausages

e

Pains au chocolat

Asda

410 kcal

21 Fat g

13 Sugar g

0.7 Salt g

per 100 g · 8.4 g protein

Chocolate croissant

b

Blanched Almonds

Asda

645 kcal

56 Fat g

4 Sugar g

0.1 Salt g

per 100 g · 25 g protein

Almonds

d

Salmon & Prawn Sushi

Asda · 175

165 kcal

2.8 Fat g

7.7 Sugar g

1.6 Salt g

per 100 g · 5.1 g protein

Sushi and Maki

NOVA 1

Whole button mushrooms

Asda

12 kcal

0.5 Fat g

0.5 Sugar g

— Salt

per 100 g · 1.4 g protein

Palm oil freeVegan

c NOVA 2

Olive oil

Asda · 200 ml

823 kcal

91 Fat g

0 Sugar g

0 Salt g

per 100 ml · 0 g protein

Olive oil sprays

NOVA 4

Instant mash potato

Asda

77 kcal

0.5 Fat g

0.5 Sugar g

— Salt

per 100 g · 1.7 g protein

Palm oil free 1 allergen

d

Apricot conserve

Asda

253 kcal

0.5 Fat g

59 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Apricot jams

e

Parmesan & garlic mini twist

Asda · 100 g

499 kcal

26 Fat g

3.7 Sugar g

1.7 Salt g

per 100 g · 15 g protein

Crackers (Appetizers)

a

Classic Chicken Triple

Asda

212 kcal

5.2 Fat g

2.1 Sugar g

0.7 Salt g

per 100 g · 13.2 g protein

Sandwich made with loa...

c

Sweet and sour chicken with egg fried rice

Asda · 400 g

140 kcal

2.6 Fat g

8.7 Sugar g

0.5 Salt g

per 100 g · 4.5 g protein

Sweet and sour chicken...

NOVA 1

Wholewheat pasta

Asda · 500g

85 kcal

1.6 Fat g

0.4 Sugar g

0 Salt g

per 100 g · 2.4 g protein

Palm oil freeVegan 1 allergen

b

Lactose free semi skimmed milk

Asda · 250ml

48 kcal

1.6 Fat g

4.9 Sugar g

0.1 Salt g

per 100 ml · 3.6 g protein

Lactose-free milk

b

Yaourt a boire

Asda

49 kcal

1.4 Fat g

4.3 Sugar g

0.1 Salt g

per 100 g · 2.6 g protein

Drinkable yogurts

a

Jumbo King prawns - Raw & Hand Peeled

Asda · 200 g

120 kcal

1.6 Fat g

0.5 Sugar g

0.3 Salt g

per 100 g · 25 g protein

Prawns

NOVA 4

Free from singapore style rice pot

Asda

76 kcal

0.5 Fat g

1 Sugar g

0.4 Salt g

per 100 g · 1.4 g protein

Palm oil free

a

Organic british carrots

Asda

35 kcal

0.5 Fat g

5.5 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Carrots

b

Ham & Cheese Chicken Kievs

Asda

229 kcal

15 Fat g

0.8 Sugar g

0.6 Salt g

per 100 g · 13 g protein

Chicken kievs

c

2 halloumi red pepper & avocado

Asda

273 kcal

15 Fat g

2.5 Sugar g

0.9 Salt g

per 100 g · 3 g protein

Vegetarian patties

e

Baked New York Cheesecake

Asda · 475 g

287 kcal

23 Fat g

20 Sugar g

0.2 Salt g

per 100 g · 4.7 g protein

Cheesecakes

a

British White Potatoes

Asda · 2.5 kg

74 kcal

0.1 Fat g

0.8 Sugar g

0 Salt g

per 100 g · 1.8 g protein

Potatoes