Nutrition report ready

Protein Half Fat Mature Cheddar Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D

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Protein Half Fat Mature Cheddar Slices

by Asda in Sliced cheeses Barcode 5054070243138
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Protein Half Fat Mature Cheddar Slices by Asda provides 280 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.7 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 56 kcal 338 −17%
Total fat 15 g 3 g 4% 26.6 −44%
Saturated fat 9.7 g 1.9 g 10% 17.9 −46%
Carbohydrates 4.6 g 0.9 g 0% 1.2 +293%
Total sugars 0.5 g 0.1 g 0.7 −31%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +287%
Protein 32 g 6.4 g 13% 23.6 +35%
Salt 2 g 0.4 g 1.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 12%
Sugars lower 46%
Salt higher 14%
Saturated fat lower 4%
Protein top 1%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (20 g)
Sold in
United Kingdom
Barcode
5054070243138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Half Fat Mature Cheddar Slices?

Protein Half Fat Mature Cheddar Slices contains 280 kcal per 100 g and about 56 kcal per serving (1 slice (20 g)).

How much sugar is in Protein Half Fat Mature Cheddar Slices?

Protein Half Fat Mature Cheddar Slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Half Fat Mature Cheddar Slices healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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