Asda

e

Cranberries

Asda · 100 g

349 kcal

0.8 Fat g

73 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Dried cranberries

d

4 brown soft sliced baguettes

Asda

325 kcal

9.3 Fat g

6.9 Sugar g

1.1 Salt g

per 100 g · 11 g protein

Baguettes

NOVA 4

Cappuccino Cafe Instant

Asda · 8 x 17 g

34 kcal

0.8 Fat g

3.5 Sugar g

0 Salt g

per 100 g · 0.9 g protein

Palm oil freeVegetarian 1 allergen

a

King prawns

Asda

87 kcal

1.8 Fat g

1 Sugar g

1 Salt g

per 100 g · 14 g protein

Shrimps

a

Apple & Blackcurrant Squash

Asda

1 kcal

0.5 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Squash

b NOVA 2

Vegetable oil spray

Asda

825 kcal

92 Fat g

0 Sugar g

0 Salt g

per 100 g · 0 g protein

Vegetable oil sprays

d

Parmigiano Reggiano

Asda

402 kcal

30 Fat g

0 Sugar g

1.6 Salt g

per 100 g · 32 g protein

Parmigiano-Reggiano

a

Mild and crisp mixed leaf salad

Asda · 200g

29 kcal

1 Fat g

1.5 Sugar g

0.1 Salt g

per 100 g · 1.5 g protein

Vegetable salads

a

Pepper

Asda · 3

23 kcal

0.5 Fat g

3.7 Sugar g

0 Salt g

per 100 g · 0.8 g protein

Mixed bell peppers

NOVA 1

Watermelon Fans

Asda

33 kcal

0.5 Fat g

7.2 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Palm oil freeVegan

d

Shortcrust pastry

Asda

546 kcal

35 Fat g

1.1 Sugar g

0.4 Salt g

per 100 g · 7.5 g protein

Shortcrust pastry

d

Greek Feta Cubes

Asda

278 kcal

23 Fat g

0.7 Sugar g

2.3 Salt g

per 100 g · 17 g protein

Feta

c

Chicken roll

Asda · 400 g

155 kcal

9.9 Fat g

0.5 Sugar g

1.3 Salt g

per 100 g · 13 g protein

Chickens

c

Mango Juice Drink 1 Litre

Asda

20 kcal

0 Fat g

4.2 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Juice drinks

a

Pistachios

Asda

570 kcal

43 Fat g

6.7 Sugar g

0 Salt g

per 100 g · 20 g protein

Pistachios

a

Chopped Tomatos With Garlic

Asda

24 kcal

0.5 Fat g

2.9 Sugar g

0.1 Salt g

per 100 g · 1.7 g protein

Canned tomatoes

a

Organic Apples

Asda · 6 Fruits

56 kcal

0.5 Fat g

12 Sugar g

0 Salt g

per 100 g · 0.6 g protein

Gala apples

NOVA 4

Egg salad cream

Asda · 250 g

150 kcal

9.3 Fat g

3 Sugar g

0.7 Salt g

per 100 g · 9.9 g protein

Palm oil freeVegetarian 2 allergens

a

Garlic and herb chickenkebab

Asda · 280 g

135 kcal

2.1 Fat g

0.8 Sugar g

0.5 Salt g

per 100 g · 27 g protein

Meats

d

Boneless Pork Belly Joint

Asda · 1.119 kg

371 kcal

31.2 Fat g

0.1 Sugar g

0.1 Salt g

per 100 g · 22.3 g protein

Pork

NOVA 1

Couscous

Asda · 1kg

348 kcal

1.3 Fat g

1 Sugar g

0 Salt g

per 100 g · 10.9 g protein

Palm oil freeVegan 1 allergen

d

White chocolate ice cream

Asda · 330 ml

194 kcal

12 Fat g

17 Sugar g

0.1 Salt g

per 100 ml · 2.5 g protein

Vanilla ice cream bars...

c

Smoky BBQ Pulled Pork

Asda · 500 g

234 kcal

11 Fat g

7.9 Sugar g

0.5 Salt g

per 100 g · 20 g protein

Smoked bacon

c

Apple and Mango Juice Drink

Asda

21 kcal

0 Fat g

4.5 Sugar g

0 Salt g

per 100 g · 0.5 g protein

Fruit-based beverages