Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
b NOVA 3 The bakery 6 bagel thins
279
kcal
1.6
Fat g
7
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 4 Wholewheat Noodles
181
kcal
2.9
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8 g protein
c NOVA 4 4 Crumpet Bread Men
184
kcal
0.6
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 5.6 g protein
NOVA 1 Quinoa
103
kcal
2.3
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Protein Spicy Chicken Arrabbiata
102
kcal
0.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein
b NOVA 4 Baby Beetroot
52
kcal
0.5
Fat g
7.6
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Mediterranean Style Tomato Cous Cous
368
kcal
3.8
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 14.8 g protein
c NOVA 4 Wholemeal Baps
233
kcal
3.2
Fat g
2.8
Sugar g
1.6
Salt g
per 100 g · 10.9 g protein
a NOVA 3 Conchiglie
209
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 5.8 g protein
b Chilli infused olive oil
819
kcal
91
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Minced Beef Hotpot
91
kcal
2.3
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Harissa paste ASDA
186
kcal
16
Fat g
4.1
Sugar g
2
Salt g
per 100 g · 1.7 g protein
a 4 Fat free greek yogurts
56
kcal
0.5
Fat g
5.3
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Sweet & Juicy Royal Gala Apples
56
kcal
0.5
Fat g
12
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 Red Thai Curry Paste
161
kcal
13
Fat g
4.3
Sugar g
2.2
Salt g
per 100 g · 1.4 g protein
b NOVA 4 CREAM OF CHICKEN SOUP A comforting blend of tender
54
kcal
3.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Salad
31
kcal
0.8
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a Tuna Chunks In Brine
111
kcal
1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 3 Vegetable Chilli
72
kcal
2.6
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
e NOVA 4 Smoked Gammon Roasting Joint
116
kcal
2.5
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 22 g protein
d NOVA 4 6 pork sausage rolls
377
kcal
24
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
b NOVA 4 Chicken noodle mug soup
13
kcal
0.2
Fat g
0.3
Sugar g
0.2
Salt g
per 100 ml · 0.3 g protein
NOVA 1 Apple juice
49
kcal
0.2
Fat g
0.5
Sugar g
—
Salt
per 100 ml · 0 g protein
d NOVA 4 4 Quarter Pounder Beef Burgers
230
kcal
18
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein