Harissa paste ASDA
Harissa paste ASDA by Asda provides 186 kcal per 100 g, with 4.1 g of sugars and 1.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 186 kcal | 194 | |
| Total fat | 16 g | 16 g | 21% | 12.8 +25% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.4 −46% |
| Carbohydrates | 7.3 g | 7.3 g | 3% | 16.2 −55% |
| Total sugars | 4.1 g | 4.1 g | 9.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.4 +34% |
| Protein | 1.7 g | 1.7 g | 3% | 2.8 −40% |
| Salt | 2 g | 2 g | 5.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Pepper Purée (62%), Rapeseed Oil, Water, Red Peppers (4%), Red Chi Purée (3%), Garlic Purée, Chilli Flakes (2%), Salt, Concentrated Lemon Juice, Smoked Paprika, Rose Petals, Colour (Paprika Extract), Chipotle Chilli powder, Coriander, Cumin, Caraway, Cloves.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 5054781312536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa paste ASDA?
Harissa paste ASDA contains 186 kcal per 100 g and about 186 kcal per serving (1 tsp (100 g)).
How much sugar is in Harissa paste ASDA?
Harissa paste ASDA has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harissa paste ASDA healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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