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Zwiebelringe
Zwiebelringe by Lidl provides 216 kcal per 100 g, with 2.5 g of sugars and 3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded onion rings category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 269 −20% |
| Total fat | 11 g | 12.7 −13% |
| Saturated fat | 1.4 g | 1.8 −21% |
| Carbohydrates | 25.3 g | 34.4 −26% |
| Total sugars | 2.5 g | 4.1 −40% |
| Protein | 3 g | 3.9 −24% |
| Salt | 1.2 g | 1.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4029401013583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwiebelringe?
Zwiebelringe contains 216 kcal per 100 g.
How much sugar is in Zwiebelringe?
Zwiebelringe has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwiebelringe healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwiebelringe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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