Zuppa fresca verdure legumi e cereali by Iperal

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Zuppa fresca verdure legumi e cereali

by Iperal in Soups Barcode 8014190019744
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Zuppa fresca verdure legumi e cereali by Iperal provides 48 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 136 −65%
Total fat 0.4 g 5 −92%
Saturated fat 0.1 g 2.1 −95%
Carbohydrates 8.2 g 17.2 −52%
Total sugars 1.3 g 3.6 −64%
Dietary fiber 1.9 g 2.4 −21%
Protein 2 g 5.7 −65%
Salt 0.6 g 2.4 −74%

Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories lower 32%
Sugars lower 38%
Salt lower 31%
Saturated fat lower 24%
Protein top 60%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8014190019744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa fresca verdure legumi e cereali?

Zuppa fresca verdure legumi e cereali contains 48 kcal per 100 g.

How much sugar is in Zuppa fresca verdure legumi e cereali?

Zuppa fresca verdure legumi e cereali has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa fresca verdure legumi e cereali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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