Zuppa d'orzo e legumi

by Kania 110 g in Dehydrated soups Barcode 20623920
Average nutritional quality
Ultra-processed food

Zuppa d'orzo e legumi by Kania provides 52 kcal per 100 g, with 2.6 g of sugars and 2.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 110 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 52 kcal 120 kcal 124 −58%
Total fat 0.3 g 0.6 g 1% 2.7 −90%
Saturated fat 0.2 g 0.5 g 3% 1.1 −80%
Carbohydrates 9.3 g 21.4 g 8% 20 −54%
Total sugars 2.6 g 5.9 g 3.9 −34%
Dietary fiber 1.8 g 4.1 g 15% 2.1 −17%
Protein 2.4 g 5.5 g 11% 4 −40%
Salt 1 g 2.2 g 3.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories higher 41%
Sugars higher 34%
Salt higher 45%
Saturated fat lower 38%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33% orzo precotto, 23% legumi in proporzione variabile (fagioli borlotti interi e macinati, lenticchie, piselli), siero di latte in polvere, farina di patate, proteine vegetali idrolizzate, carote, cipolla, pomodoro, sale, estratto di lievito, aroma naturale, amido di frumento, sedano, porro, aglio, prezzemolo, alloro, rosmarino, curcuma. Può contenere tracce di soia, uova, crostacei e molluschi.

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk
May contain traces
CrustaceansEggsMolluscsSoybeans

Product details

Quantity
110 g
Serving size
230g
Labels & certifications
No added MSGNo coloringsConser
Sold in
Italy
Barcode
20623920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa d'orzo e legumi?

Zuppa d'orzo e legumi contains 52 kcal per 100 g and about 120 kcal per serving (230g).

How much sugar is in Zuppa d'orzo e legumi?

Zuppa d'orzo e legumi has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa d'orzo e legumi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zuppa d'orzo e legumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zuppa d'orzo e legumi contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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