View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zupa Żurek
Zupa Żurek by Krakus provides 23 kcal per 100 ml, with 3.3 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 l pack. Contains: celery, gluten, milk, laktoza.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 58 kcal | 137 −83% | |
| Total fat | 0.5 g | 1.3 g | 2% | 5 −90% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 3.6 g | 9 g | 3% | 17.2 −79% |
| Total sugars | 3.3 g | 8.3 g | 3.6 −7% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 0.7 g | 1.8 g | 4% | 5.7 −87% |
| Salt | 1.2 g | 3 g | 2.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, przeciery warzywne w zmiennych proporcjach (4%) (z cebuli, ziemniaków), mąki: żytnia i pszenna, naturalny zakwas żytni (1%), sól, tłuszcz wieprzowy, odtłuszczone mleko w proszku, laktoza, białko mleka, ekstrakt grzybowy, przyprawy i ekstrakty przypraw (w tym czosnek), majeranek (0,05%), regulatory kwasowości - kwas mlekowy, kwas cytrynowy, aromaty (zawierają seler).
- Allergens
- CeleryGlutenMilkLaktoza
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- No preservatives
- Sold in
- Poland
- Barcode
- 5900397734401
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zupa Żurek?
Zupa Żurek contains 23 kcal per 100 ml and about 58 kcal per serving (250 ml).
How much sugar is in Zupa Żurek?
Zupa Żurek has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Zupa Żurek healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zupa Żurek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zupa Żurek contain?
According to the label data it contains: Celery, Gluten, Milk, Laktoza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Krakus
View all →
c NOVA 3 
c NOVA 3 
e NOVA 4 
d NOVA 4 
c 
e