ZONNATURA sesamcrunch

by Zonnatura 50g in Breakfast cereals Barcode 24151115
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

ZONNATURA sesamcrunch by Zonnatura provides 246 kcal per 100 g, with 20.8 g of sugars and 4.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
20.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 390 −37%
Total fat 12.2 g 9 +35%
Saturated fat 1.7 g 2.2 −23%
Carbohydrates 27.3 g 66.3 −59%
Total sugars 20.8 g 18.2 +14%
Dietary fiber 4.3 g 8 −46%
Protein 4.2 g 10.2 −59%
Salt 0 g 0.7 −94%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 4%
Sugars higher 40%
Salt lower 17%
Saturated fat higher 37%
Protein top 95%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50g
Sold in
Belgium
Barcode
24151115

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in ZONNATURA sesamcrunch?

ZONNATURA sesamcrunch contains 246 kcal per 100 g.

How much sugar is in ZONNATURA sesamcrunch?

ZONNATURA sesamcrunch has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is ZONNATURA sesamcrunch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried ZONNATURA sesamcrunch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Cno sugarno saturated fat
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−96% sugar−76% saturated fat
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs C−97% sugar−71% saturated fat
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs C−97% sugar−71% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Zonnatura

View all →
Notenreep amandel d NOVA 3
Notenreep amandel
Zonnatura · 75 g, 3 x 25 g
549 kcal
38 Fat g
23.7 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
Groentebouillon NOVA 3
Groentebouillon
Zonnatura · 6 x
64 kcal
3.6 Fat g
4.6 Sugar g
7.7 Salt g
per 100 g · 4.6 g protein
VeganVegetarian 1 allergen
Hazelnoot & rijst drink e NOVA 3
Hazelnoot & rijst drink
Zonnatura · 1 l
74 kcal
1.9 Fat g
5.5 Sugar g
0.1 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegan 1 allergen
Zonnatura Amandeldrink ongezoet b NOVA 3
Zonnatura Amandeldrink ongezoet
Zonnatura · 1 l
27 kcal
2.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Snack Mix Veggie d
Snack Mix Veggie
Zonnatura
459 kcal
24 Fat g
7.1 Sugar g
1.3 Salt g
per 100 g · 38 g protein
Snacks
NOVA 3
Zonnatura Biologische Krokante Muesli Naturel 375 g
Zonnatura
Nutrition data not available
Palm oil free 1 allergen