Złotokłose ciastka owsiane

by San in Plain rolled oats biscuits Barcode 7622201514273
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Złotokłose ciastka owsiane by San provides 477 kcal per 100 g, with 25 g of sugars and 7.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
9.6 g · High
Sugars
25 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 486
Total fat 21 g 22.4 −6%
Saturated fat 9.6 g 9.5
Carbohydrates 61 g 62.4
Total sugars 25 g 30.4 −18%
Added sugars 33.5 g 27.6 +21%
Dietary fiber 5.9 g 5.1 +16%
Protein 7.7 g 6.4 +20%
Salt 1.3 g 0.8 +68%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 23%
Sugars lower 32%
Salt higher 6%
Saturated fat lower 45%
Protein top 28%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki owsiane 38 %, cukier, mąka pszenna pełnoziarnista 22 %, olej palmowy, syrop glukozowo-fruktozowy, sól, substancje spulchniające (węglany sodu, węglany amonu), melasa trzcinowa. Może zawierać jaja, mleko, nasiona sezamu, orzechy.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
7622201514273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Złotokłose ciastka owsiane?

Złotokłose ciastka owsiane contains 477 kcal per 100 g.

How much sugar is in Złotokłose ciastka owsiane?

Złotokłose ciastka owsiane has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Złotokłose ciastka owsiane healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Złotokłose ciastka owsiane contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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