Zico, coconut water, chocolate, chocolate

by Zico in Plant-based beverages Barcode 0180127000852
Good nutritional quality
Ultra-processed food

Zico, coconut water, chocolate, chocolate by Zico provides 27 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.

Nutrient levels per 100 ml

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 14 oza (414 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 27 kcal 112 kcal 44 −39%
Total fat 0.4 g 1.5 g 2% 0.1 +287%
Saturated fat 0.4 g 1.5 g 8% 0.1 +532%
Carbohydrates 5.6 g 23 g 8% 10.4 −47%
Total sugars 4.8 g 20 g 9.1 −47%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.1 g 0.5 g 0.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based beverages

Calories lower 27%
Sugars lower 23%
Salt higher 9%
Saturated fat higher 3%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut water from concentrate, water, cane sugar, coconut cream (coconut extract, water), cocoa processed with alkali, natural flavor, carrageenan, gellan gum.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
14 oza (414 ml)
Sold in
United States
Barcode
0180127000852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zico, coconut water, chocolate, chocolate?

Zico, coconut water, chocolate, chocolate contains 27 kcal per 100 ml and about 112 kcal per serving (14 oza (414 ml)).

How much sugar is in Zico, coconut water, chocolate, chocolate?

Zico, coconut water, chocolate, chocolate has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Zico, coconut water, chocolate, chocolate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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