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Original Coconut Water
Original Coconut Water by Zico provides 19 kcal per 100 ml, with 3.8 g of sugars and 0 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category and comes in a 1liter pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 fl oz (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 45 kcal | 28 −32% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.6 g | 11 g | 4% | 6.2 −27% |
| Total sugars | 3.8 g | 9 g | 4.7 −21% | |
| Added sugars | 0.8 g | 2 g | 4% | 0.9 |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.2 g | 0.7 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
all natural coconut water,
Product details
- Quantity
- 1liter
- Serving size
- 8 fl oz (240 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0180127000104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Coconut Water?
Original Coconut Water contains 19 kcal per 100 ml and about 45 kcal per serving (8 fl oz (240 ml)).
How much sugar is in Original Coconut Water?
Original Coconut Water has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Original Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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