Nutrition report ready

Zatarain's, shrimp fri seasoned seafood breading mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

NOVA 4

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Zatarain's, shrimp fri seasoned seafood breading mix

by Zatarain's in Cooking helpers Barcode 0071429026483
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Ultra-processed food

Zatarain's, shrimp fri seasoned seafood breading mix by Zatarain's provides 364 kcal per 100 g and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.6667 Tbsp (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 80 kcal 336 +8%
Total fat 0 g 0 g 0% 10 −100%
Carbohydrates 77.3 g 17 g 6% 54.5 +42%
Protein 9.1 g 2 g 4% 8.7
Salt 9.4 g 2.1 g 3.9 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 49%
Salt higher 7%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched corn flour (corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), citric acid, garlic, leavening agents (sodium aluminium phosphate, sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), onion, disodium inosinate and guanylate (flavor enhancers), lemon juice concentrate, sugar, natural flavor, and extractives of paprika.

Palm oil free
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.6667 Tbsp (22 g)
Sold in
United States
Barcode
0071429026483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zatarain's, shrimp fri seasoned seafood breading mix?

Zatarain's, shrimp fri seasoned seafood breading mix contains 364 kcal per 100 g and about 80 kcal per serving (2.6667 Tbsp (22 g)).

Is Zatarain's, shrimp fri seasoned seafood breading mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zatarain's, shrimp fri seasoned seafood breading mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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