Zalmfilet Op Huid

by Lidl in Salmons Barcode 4335619138469
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Zalmfilet Op Huid by Lidl provides 222 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 187 +19%
Total fat 15.7 g 11.3 +39%
Saturated fat 1.7 g 2.1 −19%
Carbohydrates 0 g 2.1 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20.2 g 19.1 +6%
Salt 0 g 1.6 −99%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 20%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 37%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
4335619138469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalmfilet Op Huid?

Zalmfilet Op Huid contains 222 kcal per 100 g.

How much sugar is in Zalmfilet Op Huid?

Zalmfilet Op Huid has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet Op Huid healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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