Nutrition report ready

Zalmfilet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A NOVA 1

View details
Zalmfilet by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Zalmfilet

by Albert heijn in Salmon fillets Barcode 2303219705000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Zalmfilet by Albert heijn provides 220 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 191 +15%
Total fat 16 g 12 +34%
Saturated fat 2.5 g 2.2 +15%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.3 −51%
Protein 19 g 19.5
Salt 0.2 g 0.9 −79%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 30%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 34%
Protein top 76%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zalm

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
2303219705000

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zalmfilet?

Zalmfilet contains 220 kcal per 100 g.

How much sugar is in Zalmfilet?

Zalmfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zalmfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zalmfilet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zalmfilet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filets de saumon nature a
Filets de saumon nature
Domaine
196 kcal
11.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.6 g protein
no saturated fatno salt
Wildlachsfilet a
Wildlachsfilet
Escal · 250g
107 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
−60% saturated fatno salt
2 Salmon Fillets a
2 Salmon Fillets
Aldi
200 kcal
11.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 23.7 g protein
−36% saturated fat−70% salt+25% protein
Wildlachs Filet a NOVA 1
Wildlachs Filet
Followfood · 200g
101 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21 g protein
−84% saturated fat−50% salt

More salmon fillets

View all →
Saumon ASC a NOVA 1
Saumon ASC
pas de marque · 250 g
230 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Purée de pommes de terre et brocolis avec du filet de saumon. c NOVA 4
Purée de pommes de terre et brocolis avec du filet de saumon.
Toque du Chef · 300 g
106 kcal
4.5 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
2 allergens
2 Boneless Salmon Fillets a NOVA 1
2 Boneless Salmon Fillets
Tesco · 260g
209 kcal
12 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen
Salmon fillet with skin a NOVA 1
Salmon fillet with skin
Gastronomia di mare · 500g
204 kcal
12.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Poke salmón c NOVA 4
Poke salmón
Hacendado
139 kcal
2.3 Fat g
7 Sugar g
1.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 4 allergens

More from Albert heijn

View all →
100% pindakaas naturel a NOVA 1
100% pindakaas naturel
Albert heijn · 350 gram
622 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Roomboter stroopwafels e NOVA 4
Roomboter stroopwafels
Albert heijn · 468 gram
454 kcal
21 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
3 allergens
Puur Hagelslag e NOVA 4
Puur Hagelslag
Albert heijn · 600 g
446 kcal
16 Fat g
64 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese light a NOVA 3
Cottage cheese light
Albert heijn · 200 gram
72 kcal
0.4 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
100% pindakaas met stukjes pinda a NOVA 1
100% pindakaas met stukjes pinda
Albert heijn · 350g
662 kcal
54 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen