Zalm by Albert heijn

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Zalm

by Albert heijn in Smoked fishes Barcode 4718901984614
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Zalm by Albert heijn provides 207 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 184 +12%
Total fat 14 g 10.9 +29%
Saturated fat 2.4 g 2.4
Carbohydrates 0.3 g 1.5 −80%
Total sugars 0 g 0.5 −100%
Protein 20 g 20.2
Salt 2.8 g 2.6

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 31%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 36%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97% zalm, zout, azijn, zuurteregelaar (E267), rook.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
No glutenNo lactoseNutriscoreResponsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
4718901984614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalm?

Zalm contains 207 kcal per 100 g.

How much sugar is in Zalm?

Zalm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalm healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zalm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zalm contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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