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Zahidi Dates
Zahidi Dates by popular provides 342 kcal per 100 g, with 68.8 g of sugars and 2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 500 gms pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 300 +14% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 82.8 g | 68.1 +22% |
| Total sugars | 68.8 g | 58 +19% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 8.1 g | 7.4 +10% |
| Protein | 2 g | 2.7 −25% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1103 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
Product details
- Quantity
- 500 gms
- Labels & certifications
- 100% natural
- Sold in
- India
- Barcode
- 8906108306254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zahidi Dates?
Zahidi Dates contains 342 kcal per 100 g.
How much sugar is in Zahidi Dates?
Zahidi Dates has 68.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zahidi Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zahidi Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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