View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
YOU Séré & Epinards
YOU Séré & Epinards by You provides 211 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 422 kcal | 324 −35% | |
| Total fat | 9 g | 18 g | 23% | 3.2 +185% |
| Saturated fat | 3.2 g | 6.4 g | 32% | 0.9 +259% |
| Carbohydrates | 20 g | 40 g | 15% | 59.9 −67% |
| Total sugars | 0.7 g | 1.4 g | 2.8 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 9.4 g | 18.8 g | 67% | 4.1 +128% |
| Protein | 7.9 g | 15.8 g | 32% | 11.9 −34% |
| Salt | 1.2 g | 2.4 g | 0.4 +180% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fins finots de blé dur, séré maigre 14%, épinards 14%, eau, amidon modifié de blé, oeufs (d'élevage en pleine air) 8%, mascarpone (fromage), chapelure (farine de blé, sel de cuisine, levure), huile de colza, carottes 3.5%, gluten de blé, oignons, sel de cuisine Iodé, épaississant: gomme guar, feuilles de moringa oleifera 0.4%, ail, épinards en poudre, nois de muscade.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Switzerland
- Barcode
- 7613404036112
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in YOU Séré & Epinards?
YOU Séré & Epinards contains 211 kcal per 100 g and about 422 kcal per serving (200 g).
How much sugar is in YOU Séré & Epinards?
YOU Séré & Epinards has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is YOU Séré & Epinards healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is YOU Séré & Epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does YOU Séré & Epinards contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 More from You
View all →
a NOVA 3 
a NOVA 4 
c NOVA 3 
NOVA 4 
