Yogurt Toppers

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yogurt Toppers by Nature Valley provides 433 kcal per 100 g, with 26.7 g of sugars and 20 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a .1.05 oz pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
26.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 399 +9%
Total fat 16.7 g 5 g 6% 13.7 +22%
Saturated fat 3.3 g 1 g 5% 3.6 −8%
Carbohydrates 53.3 g 16 g 6% 57.5 −7%
Total sugars 26.7 g 8 g 18.8 +42%
Added sugars 20 g 6 g 12% 12.7 +57%
Dietary fiber 6.7 g 2 g 7% 5.9 +13%
Protein 20 g 6 g 12% 10.3 +94%
Salt 0.4 g 0.1 g 0.7 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 47%
Sugars higher 21%
Salt lower 27%
Saturated fat higher 41%
Protein top 10%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Dried Sweetened Cherries (cherries, sugar, glycerin), Almonds, Pumpkin Seeds, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola Oil, Sunflower Oil, Tapioca Syrup, Rice Starch, Cocoa Processed with Alkali, Natural Flavor, Vitamin E (mixed tocopherols (added to preserve freshness). Contains: Soy and Almonds; may contain milk ingredients.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
.1.05 oz
Serving size
1 pouch (30 g)
Sold in
United States
Barcode
0016000223714

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yogurt Toppers?

Yogurt Toppers contains 433 kcal per 100 g and about 130 kcal per serving (1 pouch (30 g)).

How much sugar is in Yogurt Toppers?

Yogurt Toppers has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Yogurt Toppers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yogurt Toppers contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yogurt Toppers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit with cereals fortified with vitamins and chemical elements

View all →

More from Nature Valley

View all →