Yogurt smoothie

by Lala in Yogurts Barcode 0815473014863
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yogurt smoothie by Lala provides 83 kcal per 100 g, with 11.3 g of sugars and 2.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.5 g · Low
Sugars
11.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 199 kcal 89 −7%
Total fat 2.5 g 6 g 8% 2.8 −10%
Saturated fat 1.5 g 3.5 g 18% 1.7 −14%
Carbohydrates 13.3 g 32 g 12% 11.2 +20%
Total sugars 11.3 g 27 g 9.4 +20%
Added sugars 5.6 g 13.5 g 27% 5.5
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 2.5 g 6 g 12% 4.8 −47%
Salt 0.1 g 0.3 g 0.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories lower 48%
Sugars higher 39%
Salt lower 47%
Saturated fat higher 49%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a pasteurized cultured reduced fat milk, sugar, pecan powder, water, corn starch-modified, natural flavors, wheat bran, wheat germ, pectin, locust bean gum, citric acid, guar gum, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.

Palm oil free
Allergens
GlutenNuts

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Labels & certifications
100% natural
Sold in
United States
Barcode
0815473014863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt smoothie?

Yogurt smoothie contains 83 kcal per 100 g and about 199 kcal per serving (1 cup (240 g)).

How much sugar is in Yogurt smoothie?

Yogurt smoothie has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogurt smoothie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yogurt smoothie contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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