Yogurt, 3.2%

by Spar Budget 180 in Cow milk yogurts Barcode 3830053562173
Good nutritional quality
Green-Score
b
Environmental impact estimate

Yogurt, 3.2% by Spar Budget provides 59 kcal per 100 g, with 4.3 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cow milk yogurts category and comes in a 180 pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 106 kcal 86 −31%
Total fat 3.2 g 5.8 g 7% 3.3
Saturated fat 2.1 g 3.8 g 19% 2.1
Carbohydrates 4.3 g 7.7 g 3% 9.7 −56%
Total sugars 4.3 g 7.7 g 8.7 −50%
Protein 3.3 g 5.9 g 12% 4.1 −19%
Salt 0.1 g 0.2 g 0.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 17%
Sugars lower 22%
Salt higher 34%
Saturated fat higher 49%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180
Serving size
180g
Sold in
Slovenia
Barcode
3830053562173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt, 3.2%?

Yogurt, 3.2% contains 59 kcal per 100 g and about 106 kcal per serving (180g).

How much sugar is in Yogurt, 3.2%?

Yogurt, 3.2% has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt, 3.2% healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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