Yogurt
Yogurt by Homemade provides 154 kcal per 100 g, with 25.6 g of sugars and 3.9 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 120 kcal | 89 +73% | |
| Total fat | 1.9 g | 1.5 g | 2% | 2.8 −31% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.7 −25% |
| Carbohydrates | 30.8 g | 24 g | 9% | 11.2 +176% |
| Total sugars | 25.6 g | 20 g | 9.4 +173% | |
| Added sugars | 13.9 g | 10.8 g | 22% | 5.5 +152% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.9 g | 3 g | 6% | 4.8 −19% |
| Salt | 0.2 g | 0.1 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured skim milk (skim milk, yogurt cultures), strawberries, sugar, cream, corn syrup, stabilizer (carob bean gum, guar gum, soy lecithin, carrageenan), citric acid. contains live and active cultures.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (78 g)
- Sold in
- United States
- Barcode
- 0076310444063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 154 kcal per 100 g and about 120 kcal per serving (1/2 cup (78 g)).
How much sugar is in Yogurt?
Yogurt has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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