Nutrition report ready

Yogur natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eroski product.

Nutri-Score C

View details
Yogur natural by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogur natural

by Eroski in Plain yogurts Barcode 8480010204186
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Yogur natural by Eroski provides 75 kcal per 100 g, with 3.6 g of sugars and 3.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 64 +17%
Total fat 4.6 g 2.8 +63%
Saturated fat 3.1 g 1.8 +72%
Carbohydrates 3.6 g 5.2 −31%
Total sugars 3.6 g 4.8 −25%
Dietary fiber 0 g 0.3 −100%
Protein 3.1 g 4.3 −28%
Salt 0.1 g 0.1 −23%

Category average across 1190 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 19%
Sugars lower 15%
Salt lower 12%
Saturated fat higher 9%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscore
Sold in
Spain
Barcode
8480010204186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 75 kcal per 100 g.

How much sugar is in Yogur natural?

Yogur natural has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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