Yogur natural

by Mercadona 750 g (6 x 125 g) in Plain cow milk yogurts Barcode 8480000223135

Yogur natural de leche entera

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Yogur natural by Mercadona provides 62 kcal per 100 g, with 4.1 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cow milk yogurts category and comes in a 750 g (6 x 125 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 78 kcal 79 −22%
Total fat 3.4 g 4.3 g 6% 5 −32%
Saturated fat 2.2 g 2.8 g 14% 3.2 −30%
Carbohydrates 4.1 g 5.1 g 2% 4.5 −10%
Total sugars 4.1 g 5.1 g 4
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3.7 g 4.6 g 9% 4.2 −11%
Salt 0.1 g 0.1 g 0.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain cow milk yogurts products on Foodmetria.

Compared with other plain cow milk yogurts

Calories lower 37%
Sugars higher 40%
Salt lower 20%
Saturated fat lower 49%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leche_ entera pasteurizada, _leche_ desnatada en polvo y fermentos lácteos.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
750 g (6 x 125 g)
Serving size
125 g
Labels & certifications
No glutenGreen DotRecicla amarillo
Sold in
Portugal, Spain
Barcode
8480000223135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 62 kcal per 100 g and about 78 kcal per serving (125 g).

How much sugar is in Yogur natural?

Yogur natural has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur natural contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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