Yogur estilo griego natural

by Mercadona 1 kg in Plain cow milk yogurts Barcode 8480000205124
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Yogur estilo griego natural by Mercadona provides 129 kcal per 100 g, with 3.9 g of sugars and 3.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Plain cow milk yogurts category and comes in a 1 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 79 +63%
Total fat 10.8 g 5 +116%
Saturated fat 6.7 g 3.2 +112%
Carbohydrates 3.9 g 4.5 −14%
Total sugars 3.9 g 4
Added sugars 0 g 0.1 −100%
Dietary fiber 0.1 g 0 +229%
Protein 3.7 g 4.2 −11%
Salt 0.2 g 0.1 +55%

Category average across 43 Plain cow milk yogurts products on Foodmetria.

Compared with other plain cow milk yogurts

Calories higher 9%
Sugars lower 48%
Salt higher 7%
Saturated fat higher 12%
Protein top 56%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada entera, nata, leche en polvo desnatada, fermentos lácteos

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 kg
Labels & certifications
Green Dot
Sold in
Portugal, Spain
Barcode
8480000205124

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Protein: 3.7 → 3.72
  2. September 19, 2026
    • Salt: — → 0.18
    • Protein: — → 3.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Yogur estilo griego natural?

Yogur estilo griego natural contains 129 kcal per 100 g.

How much sugar is in Yogur estilo griego natural?

Yogur estilo griego natural has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur estilo griego natural healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur estilo griego natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur estilo griego natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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