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Yogur estilo griego natural
Yogur estilo griego natural by Mercadona provides 129 kcal per 100 g, with 3.9 g of sugars and 3.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Plain cow milk yogurts category and comes in a 1 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 79 +63% |
| Total fat | 10.8 g | 5 +116% |
| Saturated fat | 6.7 g | 3.2 +112% |
| Carbohydrates | 3.9 g | 4.5 −14% |
| Total sugars | 3.9 g | 4 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.1 g | 0 +229% |
| Protein | 3.7 g | 4.2 −11% |
| Salt | 0.2 g | 0.1 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain cow milk yogurts products on Foodmetria.
Compared with other plain cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada entera, nata, leche en polvo desnatada, fermentos lácteos
- Allergens
- Milk
Product details
- Quantity
- 1 kg
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8480000205124
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Protein: 3.7 → 3.72
-
September 19, 2026
- Salt: — → 0.18
- Protein: — → 3.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Yogur estilo griego natural?
Yogur estilo griego natural contains 129 kcal per 100 g.
How much sugar is in Yogur estilo griego natural?
Yogur estilo griego natural has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur estilo griego natural healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur estilo griego natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur estilo griego natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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